Welcome love, I'm Shela —
   your intuitive astrologer & holistic transformation guide.
Reclaim & Rise
When you’re disconnected from your body & spirit, everything feels off. Illness, fatigue, emotional overwhelm, & confusion become the norm—and no matter how hard you try to feel better, it never seems to stick.Â
If you’re facing a health crisis, navigating chronic symptoms, or simply feeling lost in a life that no longer fits… this is your invitation.Â
You are not broken—you are being called home.Â
I’m here to walk with you as you remember your power, rebuild trust in your body, & create a life that feels true.
Your Healing Journey
Ready to reclaim your life & rise into a healthier, more empowered YOU?? Here’s an example of how your healing journey might unfold with Empowered with Shela:
01 -Start with Clarity:  Begin with a Wellness Reading to uncover your unique health needs & get clear on your path forward.
02 -Foundational Support: Dive into Gut Health 101 to reset, eliminate, & reintroduce foods that support your body’s natural balance.
 03 -Transformation: Step into a deeper Aligned Living Transformation with bi-weekly guidance sessions, tailored meal prep, personal training & ongoing support to create lasting changes in your health, mind, & spirit.
Every journey is unique, & we will work together to tailor your experience to exactly what you need.
The Heart Behind My Work
Rooted In C.A.R.E.
C — Community
You’re not meant to heal alone. Everything I create is designed to connect women in safe, sacred spaces—online & in-person—where real support & sisterhood can thrive.
A — Adventure
Healing is a bold journey of becoming. Whether it’s a walk through the grocery store or a pilgrimage to wild places, my work invites curiosity, courage, & joy.
R — Ritual
Transformation thrives in sacred structure. I create simple yet powerful rituals that ground you in your body, honor your growth, & align you with the cycles of life. These practices help you move through transitions with intention & clarity.
E — Education
When you understand your body & your unique blueprint, everything changes. I offer tools & teachings that turn insight into empowerment.
My work is devoted to guiding women back to their health, wholeness, & inner power—so they can move through life with deep connection to their bodies, their purpose, & their inner wisdom, radiating wellbeing from within.
Holistic Support for Coming Home to Your Body
Choose the level of transformation that meets you where you are...
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Readings
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Gain personalized insight into your unique blueprint through astrology, human design, & intuitive guidance. Whether you’re looking for clarity on health, purpose, or life transitions, these readings offer deep reflection & actionable wisdom.
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Gut Health 101
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A 6-week course designed to reset your digestion, reduce inflammation, & reconnect you with your body. This foundational program offers gut-friendly meal plans, mindfulness tools, & embodiment practices to support your healing.
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Aligned Living Transformation
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Dive deep with personalized 1:1 mentorship to design a life that aligns with your true self. Through bi-weekly coaching, meal support, movement, & emotional guidance, this package helps you create lasting transformation—body, mind, & soul.
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I have found within myself the freedom to rest comfortably within myself at ease. I have given myself the space to breathe, rest, play, be, trust, explore, and more confidently and authentically engage with Life.
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Naara
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Her work is spiritual but grounded — not just mystical ideas, but practices I could live every day. I learned how to release emotional weight without judgment, reconnect to my womb and my lineage, and build rituals that honor who I am and who I’m becoming.Â
I finally felt empowered to show up as a mature, embodied woman, and to celebrate every part of myself.
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Katlyn M.
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I have more energy, my skin is the best it’s ever felt and looked, my mind has quieted to the point of being able to listen and not feel so overwhelmed. Most of my typical body aches and pains are gone, and I’m sleeping better overall.
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Andie
Current Offerings...
Ground & Flow is a 75-minute virtual somatic practice designed to help you reconnect with your body, intuition, and energetic self. Each session includes grounding, intuitive movement, breath & meditation, and optional community integration — all held in a gentle, supportive container you can join from home.
Essential Empowerment is an 8-week journey blending the science of gut health with the spiritual foundation of yoga to help you reconnect with your body, intuition, and inner truth. Through a devotional detox, elimination and reintroduction process, and the teachings of the Eight Limbs, you’ll experience a full mind-body reset supported by weekly guidance, practices, and a private course portal. This program is designed to help you feel clear, centered, and empowered in caring for yourself — body, mind, and spirit.
Stay Connected
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